How to Stop Your Hair From Getting Oily: Your Complete Weekly Routine, Quick Fixes, and Survival Kit

How to Stop Your Hair From Getting Oily: Your Complete Weekly Routine, Quick Fixes, and Survival Kit

By Joanna Wang

If your hair gets greasy fast, you’re not alone. Managing an oily scalp needs more than just the right shampoo — setting up a smart weekly rhythm of gentle care, clever styling, quick emergency fixes, and a little survival backup will all help. Here’s your full guide to keeping your hair fresher, longer — without overwashing or damaging it.


Your Weekly Oily Hair Routine

Follow this simple mock weekly schedule to keep oiliness under control, based on three wash days (Monday, Thursday, Saturday):

 


Monday – Fresh Start

  • Wash day: Shampoo with a gentle, oily-scalp-focused cleanser and use a lightweight conditioner from mid-lengths down. Rinse with lukewarm water and pat hair gently to remove excess water. Blow dry on no/low heat (drying scalp thoroughly).
  • After washing: style as usual.
  • Evening: Tie hair or braid hair loosely with a soft scrunchie.

Tuesday – Maintenance

  • Morning: Lightly brush hair to fluff roots without over-distributing oils. Try brushing hair with your head upside down first. It’s a great way to provide volume to 2nd or 3rd day hair. 
  • Daytime habits: Avoid touching hair, wear loose styles, or half up styles. Claw clips are a great option too.
  • Evening: sleep on clean pilllowcases (change every 2-3 days) and keep hair in a loose braid or low ponytail with a silk scrunchie. 

Wednesday – No wash refresh

  • Morning: Cold-blow dry roots upside down for instant lift and oil dispersal. Apply dry shampoo if needed. 
    Style hair up. 
  • Evening: Usual sleep styling. 

Thursday – Pre-weekend Wash

  • Wash day: Repeat gentle scalp-focused washing and lightweight conditioning.
  • After washing: Style as desired / usual. 
  • Evening: Sleep on a fresh pillowcase.

Friday – Maintain and freshen

  • Morning:Use accessories (claw clips, headbands) for easy volume and style.
  • Daytime: Minimise hair touching. 
  • Evening: Tie hair loosely. 

Saturday – Weekend Reset

  • Wash day: Shampoo and condition like earlier wash days — focus only on the scalp for shampoo and mid-lengths down for conditioner.
  • Optional: If needed, apply a scalp exfoliant (salicylic acid, glycolic acid or gentle scrub - depending on what works for you) before shampooing.
  • After washing: Dry using a cool setting on your blow dryer.


Sunday – Light Maintenance + Prep

  • Morning: Style with loose, no-fuss hairdos (half-up, bun, clip).
  • Weekly maintenance:
    • Wash brushes and combs.
    • Replace pillowcases.
    • Restock survival kit supplies.
  • Optional: If you skipped scalp exfoliation on Saturday, do a gentle one today.


Emergency Tricks for Greasy Hair Days

Sometimes life throws you a sweaty workout or a surprise event. Here’s how to freshen up fast:

1. Strategic Dry Shampoo

  • Section your hair and apply dry shampoo under layers, not just on top.
  • Wait 1–2 minutes, then massage it through with fingers or a clean brush.

 

2. Hair Flip + Cold Blow Dry

Flip hair upside down and blast with cool air for quick volume and oil dispersion.

 

3. Instant Restyle

Half-up styles, messy buns, or low sleek back ponytails instantly disguise oily roots.

 

4. Accessory Hack

Use headbands, scarves, or stylish clips to cover oily roots stylishly.

 

5. Hairline Rescue

Wipe hairline with micellar water on a cotton pad, then refresh with a mist of dry shampoo.

 

 

 

Your Oily Hair Survival Kit: Stay Fresh Anywhere

Create a tiny emergency bag for on-the-go oily hair fixes:

Essentials:

  • Mini Dry Shampoo (spray or powder)
  • Mini Brush or Wide-Tooth Comb
  • Oil Blotting Papers (for hairline dabbing)
  • Fabric Headband or Claw Clip

 

Optional Extras:

  • Travel-size Facial Mist (for emergency oil control)
  • Mini Setting Powder + Puff
  • Spare Hair Ties

Keep it in your car, handbag, or locker — your future self will thank you.


By following a three-wash-day weekly schedule, using emergency refresh tricks, and keeping your survival kit close, you can stretch out your clean hair days naturally — and feel fresher and more confident every single day.